http://www.grecoleanandfit.com/ The Health and Fitness Industry is growing every day, and now, you get a chance to experience the popularity of the industry through Ottawa's resident fitness guru,Tony Greco. Based on it's popular Monday morning Gym bag segment at 8:30 with TGOR, the demand for Tony and his health and fitness knowledge has been overwhelming. en-us webmaster@team1200.com Saturday mornings from 9:00-10:00 grecomartialarts@rogers.com The Health and Fitness Industry is growing every day, and now, you get a chance to experience the popularity of the industry through Ottawa's resident fitness guru,Tony Greco. Based on it's popular Monday morning Gym bag segment at 8:30 with TGOR, the demand for Tony and his health and fitness knowledge has been overwhelming. grecomartialarts@rogers.com webmaster@team1200.com fitness, sports training, lean & fit, yoga, clean Mellow Dee providing live music throughout the show. http://vod.ntgr8.ca/podcast_audio/chum/25/1/Grecosize_May_08-2010.mp3 Mon, 10 May 2010 08:01:18 EDT Mellow Dee providing live music throughout the show. 00:53:51 http://vod.ntgr8.ca/podcast_audio/chum/25/2/Grecosize_May_15-2010.mp3 Sat, 15 May 2010 13:25:11 EDT 00:00:00 This week, Steve and Tony are joined by Bif Naked, who talks about eating raw and her fitness routines. Rob Raystrick also stopped by to talk about what's going on at Barrhaven Source for Sports. http://vod.ntgr8.ca/podcast_audio/chum/25/3/Grecosize_May_22-2010.mp3 Sat, 22 May 2010 10:06:28 EDT This week, Steve and Tony are joined by Bif Naked, who talks about eating raw and her fitness routines. Rob Raystrick also stopped by to talk about what's going on at Barrhaven Source for Sports. 00:00:00 Tony and Steve are on location for Ottawa Race Weekend! http://vod.ntgr8.ca/podcast_audio/chum/25/4/05%2020100529%20090311%20CFGO.mp3 Sat, 29 May 2010 09:58:36 EDT Tony and Steve are on location for Ottawa Race Weekend! 00:00:00 This week, Steve and Tony get you set for the summer and talk about healthy BBQing. Binghamton Senators Jason Bailey also spends some time with the guys to talk about his season, and workouts. http://vod.ntgr8.ca/podcast_audio/chum/25/5/05%2020100605%20090320%20CFGO.mp3 Sat, 05 Jun 2010 11:47:58 EDT This week, Steve and Tony get you set for the summer and talk about healthy BBQing. Binghamton Senators Jason Bailey also spends some time with the guys to talk about his season, and workouts. 00:55:14 http://vod.ntgr8.ca/podcast_audio/chum/25/6/ Sat, 12 Jun 2010 13:19:29 EDT 0:10 A lot of talk about eating Raw, as Ottawa's Simply Raw festival is happening this weekend. http://vod.ntgr8.ca/podcast_audio/chum/25/7/Grecosize_June_19-2010.mp3 Sat, 19 Jun 2010 13:07:03 EDT grecosize@team1200.com A lot of talk about eating Raw, as Ottawa's Simply Raw festival is happening this weekend. 00:00:00 Supermodel Carol Alt joins the guys this week to talk about a raw lifestyle. http://vod.ntgr8.ca/podcast_audio/chum/25/8/Grecosize_June_26-2010.mp3 Sat, 26 Jun 2010 13:35:01 EDT grecosize@team1200.com Supermodel Carol Alt joins the guys this week to talk about a raw lifestyle. 00:00:00 http://vod.ntgr8.ca/podcast_audio/chum/25/9/Grecosize_July_03-2010.mp3 Sat, 03 Jul 2010 12:24:20 EDT grecosize@team1200.com 00:52:45 http://vod.ntgr8.ca/podcast_audio/chum/25/10/10.07.10%20Grecosize.mp3 Sat, 10 Jul 2010 10:24:18 EDT 53:01 This week, Philadelphia Flyer Claude Giroux stops in to chat with the guys. http://vod.ntgr8.ca/podcast_audio/chum/25/11/GrecoSize_July_17-2010.mp3 Sat, 17 Jul 2010 12:10:45 EDT grecosize@team1200.com This week, Philadelphia Flyer Claude Giroux stops in to chat with the guys. 00:00:00 http://vod.ntgr8.ca/podcast_audio/chum/25/12/Grecosize_July_24-2010.mp3 Sat, 24 Jul 2010 13:08:52 EDT grecosize@team1200.com 00:53:48 This week Steve and Tony are joined by former Ottawa Senator Randy Robitaille, and LA Kings prospect Tyler Toffolli. http://vod.ntgr8.ca/podcast_audio/chum/25/13/Grecosize_July_31-2010.mp3 Sat, 31 Jul 2010 11:38:32 EDT grecosize@team1200.com This week Steve and Tony are joined by former Ottawa Senator Randy Robitaille, and LA Kings prospect Tyler Toffolli. 00:00:00 http://vod.ntgr8.ca/podcast_audio/chum/25/14/greco%20size%20aug%207.mp3 Sat, 07 Aug 2010 12:49:53 EDT 45:53 http://vod.ntgr8.ca/podcast_audio/chum/25/15/Grecosize_Aug_14-2010.mp3 Sat, 14 Aug 2010 12:09:14 EDT grecosize@team1200.com 00:15:26 http://vod.ntgr8.ca/podcast_audio/chum/25/16/grecosize_August_21-2010.mp3 Sat, 21 Aug 2010 12:23:08 EDT grecosize@team1200.com 00:00:00 http://vod.ntgr8.ca/podcast_audio/chum/25/17/10.08.28%20Grecosize.mp3 Sat, 28 Aug 2010 13:26:55 EDT grecosize@team1200.com 00:33:05