| 2012-05-12 | 44:03 | iRun - May 12, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6954/irun-may12.mp3
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| 2012-05-07 | false | iRun - April 28, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6886/irun-april28.mp3
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| 2012-05-05 | 44:46 | iRun - May 5, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6866/irun-may5.mp3
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| 2012-04-21 | 46:03 | iRun - April 21, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6711/irun-april21.mp3
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| 2012-04-14 | 46:01 | iRun - April 14, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6622/runningshow-april14.mp3
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| 2012-04-07 | 44:11 | I-Run-April 7 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6538/irun-april7.mp3
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| 2012-03-24 | 51:58 | iRun - March 24, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6370/irun-march24.mp3
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| 2012-03-17 | 54:29 | iRun - March 17, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6297/irun-march17.mp3
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| 2012-03-10 | 54:01 | iRun - March 10, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6224/irun-march10.mp3
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| 2012-03-03 | false | iRun | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6157/03%2020120303%20120331.mp3
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| 2012-02-25 | false | iRun - February 25, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6094/05%2020120225%20120442%20CFGO.mp3
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| 2012-02-18 | false | iRun - February 18, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6030/05%2020120218%20120342%20CFGO.mp3
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| 2012-02-18 | false | iRun - February 4, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/6029/05%2020120204%20120442%20CFGO.mp3
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| 2012-01-28 | false | iRun - January 28, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/5833/runningshow-120128.mp3
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| 2012-01-21 | false | iRun - January 21, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/5767/runningshow-120121.mp3
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| 2012-01-15 | false | iRun - January 14, 2012 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/5701/runningshow-120114.mp3
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| 2011-12-31 | false | iRun - December 31 - 2011 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/5578/runningshow-111231.mp3
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| 2011-12-24 | false | iRun - December 17, 2011 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/5535/runningshow-111217.mp3
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| 2011-12-11 | false | iRun The Running Show - December 10, 2011 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/5406/runningshow-111210.mp3
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| 2011-12-11 | false | iRun The Running Show - December 3, 2011 | Play / Download
http://proxy.autopod.ca/podcasts/chum/12/5405/runningshow-111203.mp3
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